Aloe Vera and pineapple are two foods that complement each other well when it comes to purifying and detoxifying our body completely. That is why this pineapple diet and aloe vera, should not be overlooked, if you want to burn fat and lose weight of your body almost instantaneously.
In addition to being rich in vitamins and minerals, these two ingredients are great diuretics, so combining them we eliminate toxins, reduce swelling and burn fat.
-Helps combat constipation.
-Cleanses blood and kidneys.
-Helps strengthen hair and nails because of its high content of vitamins and minerals.
-Helps combat thrombosis and improves circulation.
-Low levels of bad cholesterol and uric acid.
-The pineapple and aloe vera diet that we will teach you to prepare, will provide -you with all the benefits already mentioned, as well as make you lose weight in a remarkable way and give you the greatest energy to face your day to day.
-2 large slices of pineapple
-One tablespoon of aloe vera gel
-One tablespoon of flaxseed (flax seeds)
-A glass of water
You should add all the ingredients in a blender, then beat until a very homogeneous mixture is obtained.
This pineapple and aloe vera diet is effective. We assure you that if you drink three glasses beaten for ten consecutive days, you will be impressed with the results. You can add some ice cubes if you prefer, to have a refreshing smoothie in summer.
-It is recommended to drink three glasses daily of this shake, during 10 consecutive days; A glass of fasting, another after lunch and the last after dinner.
-Make this pineapple and aloe vera diet once a month.
-Accompany the diet with the little (or null) intake of fats and processed foods.
-Perform daily physical exercise to see the results fast (even if they are 30 minutes a day of light walking).
-It is important to dine at least 2 hours before going to bed.